This website is about walking and work. Many of us spend too long sat down at our desks, on the phone or in meetings. That’s not great from a health point of view. With a few simple steps (pun intended) we can all walk more during our working days and become healthier and happier.
Try a walking meeting instead of the board room. Try a quick walk and talk on the mobile. what about a 15 minute walk at lunchtime to brighten your mood and blow away the cobwebs?
If you’re a Human Resources professional interested in discussing the benefits of a walking workforce or joining a local HR walking group, please get in touch.
Thanks for reading
John Hassells, employment lawyer, AKA The Walking Lawyer.