This website is about walking and work.  Many of us spend too long sat down at our desks, on the phone or in meetings. That’s not great from a health point of view.  With a few simple steps (pun intended) we can all walk more during our working days and become healthier and happier.

Try a walking meeting instead of the board room. Try a quick walk and talk on the mobile. what about a 15 minute walk at lunchtime to brighten your mood and blow away the cobwebs?

If you’re a Human Resources professional interested in discussing the benefits of a walking workforce or joining a local HR walking group, please get in touch.

Thanks for reading

John Hassells, employment lawyer, AKA The Walking Lawyer.